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Health
Sleep and Its Derangements
The first comprehensive medical guide to sleep, dreams, and insomnia.Written by the Surgeon General of the US Army in 1869, this pioneering work was the first systematic medical investigation of sleep — its physiology, its disorders, and how to restore it. The foundational text of sleep medicine.What Hammond investigated: The physiology of sleep — what actually happens in the body...
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The first comprehensive medical guide to sleep, dreams, and insomnia.
Written by the Surgeon General of the US Army in 1869, this pioneering work was the first systematic medical investigation of sleep — its physiology, its disorders, and how to restore it. The foundational text of sleep medicine.
What Hammond investigated:
- The physiology of sleep — what actually happens in the body and brain
- The causes of insomnia and their specific remedies
- Somnambulism, night terrors, and other sleep disorders explained
- The role of diet, exercise, and mental habits in sleep quality
- Drug-free approaches to restoring healthy sleep
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About this edition
- Complete, unabridged original text
- Clean ePub formatting — reads beautifully on any device
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- Public domain work — no DRM restrictions
- Approximately 322 pages
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