The Emotional Intelligence Handbook
IQ gets you hired. EQ gets you promoted โ and keeps you happy.Research shows that emotional intelligence is the single strongest predictor of performance, leadership, and relationship quality. This handbook gives you the complete framework to understand, develop, and apply the five domains of emotional intelligence ...
IQ gets you hired. EQ gets you promoted โ and keeps you happy.
Research shows that emotional intelligence is the single strongest predictor of performance, leadership, and relationship quality. This handbook gives you the complete framework to understand, develop, and apply the five domains of emotional intelligence in every area of your life.
The five domains of EQ:
- Self-awareness โ knowing what you're feeling and why
- Self-regulation โ managing your emotional responses
- Motivation โ harnessing emotion as fuel
- Empathy โ understanding others at a deeper level
- Social skills โ building and maintaining powerful relationships
Includes self-assessments, exercises, and real-world application guides for each domain.
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Full table of contents available upon purchase.