IQ gets you hired. EQ gets you promoted — and keeps you happy.

Research shows that emotional intelligence is the single strongest predictor of performance, leadership, and relationship quality. This handbook gives you the complete framework to understand, develop, and apply the five domains of emotional intelligence in every area of your life.

The five domains of EQ:

• Self-awareness — knowing what you're feeling and why
• Self-regulation — managing your emotional responses
• Motivation — harnessing emotion as fuel
• Empathy — understanding others at a deeper level
• Social skills — building and maintaining powerful relationships

Includes self-assessments, exercises, and real-world application guides for each domain.

Delivered instantly as PDF + ePub. Read on any device.