The Deep Work Guide: Mastering Focused Performance
The ability to focus without distraction is the superpower of the 21st century. This guide teaches you how.In a world of constant interruption, the ability to perform cognitively demanding work at an elite level is increasingly rare — and increasingly valuable. This guide builds on Cal Newport's framework and extend...
The ability to focus without distraction is the superpower of the 21st century. This guide teaches you how.
In a world of constant interruption, the ability to perform cognitively demanding work at an elite level is increasingly rare — and increasingly valuable. This guide builds on Cal Newport's framework and extends it with practical protocols for every work style and environment.
The deep work system:
- The four deep work philosophies — finding the one that fits your life
- Scheduling deep work into your calendar so it actually happens
- Eliminating shallow work without destroying your career
- Training your attention span — the mental muscle most people are letting atrophy
- The shutdown ritual that separates work from rest completely
Delivered instantly as PDF + ePub. Read on any device.
Full table of contents available upon purchase.