Balance your energy centers. Transform your physical, emotional, and spiritual wellbeing.

The seven chakras are the energy centers through which life force flows — and when they're blocked or imbalanced, the effects show up as illness, emotional pain, and spiritual disconnection. This complete guide teaches you to identify, clear, and energize each chakra.

The complete system:

• Root chakra — security, stability, and survival instincts
• Sacral chakra — creativity, pleasure, and emotional flow
• Solar plexus — personal power and self-confidence
• Heart chakra — love, compassion, and connection
• Throat chakra — authentic expression and truth
• Third eye — intuition, insight, and inner vision
• Crown chakra — spiritual connection and higher consciousness

Includes meditations, affirmations, crystals, yoga poses, and dietary guidance for each chakra.

Delivered instantly as PDF + ePub. Read on any device.