Everything your doctor doesn't have time to tell you about healing naturally.

This comprehensive guide covers the most effective natural healing modalities — from acupuncture and aromatherapy to nutrition therapy and mind-body medicine — giving you the knowledge to take charge of your own health and wellbeing.

Modalities covered:

• Herbal medicine and plant-based healing
• Nutritional therapy and functional food
• Mind-body practices: meditation, breathwork, and visualization
• Essential oils and aromatherapy for common conditions
• Homeopathy, acupressure, and energy healing basics

Over 300 pages of practical, evidence-informed guidance for natural health.

Delivered instantly as PDF + ePub. Read on any device.